Workshops are one off classes that have specific focuses to help grow your practice for both Barre and Yoga!

Choose from both live options and on demand workshops. Workshops are not included in membership plans.

How it works

1. Create an account and register for the live workshop you are interested in.
2. The page to access the stream will not be live until the day of the workshop.
3. Day of the workshop, log in and click the link for the workshop in the list below you are participating in!
4. Get ready to move!

If you are having issues signing up on your mobile device, check out these instructions to see how!

live Workshop Schedule
More live workshops coming soon!
On Demand workshops
Foam Roll Flow
70 minutes

Props: Yoga Mat, Foam Roller and Yoga Blocks

Roll out with your hOMies in this foam roll yoga flow!

March 31, 2021

Barre Fundamentals
105 minutes

Props: Yoga Mat, Light Hand Weights, Notebook and Writing Utensil

90 min. Workshop for those just starting out or wanting to know more about Barre method, movement, form, etc. Come ready to discuss, take notes + sweat! The last 30 min. will be an Express Barre class incorporating what we learned + putting it into action! Specific instructions on the following areas: Plank, Biceps, 1st Position, Bridge, Crunch

February 2, 2021

Foam Roll Flow
70 Minutes

Props: Mat, Foam Roller, Yoga Blocks

Roll out with your hOMies in this foam roll yoga flow!

December 29, 2020

What people are saying

"Savannah was amazing!! Loved working the foam roller into class."


"Savannah was great!! Loved her class."


"Savannah's class is the best way to start the day!"